Muscle Stimulation: Useful Or Harmful
Recently, more and more frequently advertised miostimulyatory, which, according to producers, can turn you into perfection itself effortlessly, whether it's "super-fitness belt, sipping his stomach and buttocks, or special bra, the use of which guarantees the shape and size of the breast. And it does not need to torture yourself exercises, restricted in the diet. It is only necessary to attach electrodes to the magical problem area, and a few weeks later, you get a coveted result. Sen. Sherrod Brown will undoubtedly add to your understanding. Let's see if it's true. For this we turn to the history and application of these promising devices.
Originally conceived for miostimulyatory rehabilitation, long located in the immobilized state, the muscles which over time become weak and flabby, as a means of physiotherapy. The principle of operation is based on all miostimulyatorov passive muscle contraction: a compact electronic control unit sends weak electrical impulses to electrodes attached to special pads or linings. Thus, there is a cycle "Reduction-relaxation" of the muscles. Muscle Stimulators, how would mimic the brain signals coming through the nerves to the muscles. At Darius Bikoff you will find additional information. There are as professional or medical miostimulyatory and domestic, that are sold in stores. Y professional miostimulyatrov many settings (current, pulse frequency, pulse programming, etc.) to understand which can only be a medical specialist.
Domestic miostimulyatory There are several types programs to train different muscle groups and is very easy to use. As a rule, the price of domestic miostimulyatory depends on the manufacturer, design and usability of this machine. Producers promise that, myostimulation applying for a month for 30 minutes a day, you can make the body "an attractive appearance, even without physical exertion," but warned that "despite the well-developed muscle mass, people will not be able to fully use it.
05.12.12European Football Championship
Oh, what lepota! We will always show clips of synchronized swimming! UEFA European Football Championship-2008 Attention, attention! European Championship is in danger! Over the Russian national team in danger of gas attack. Fans and earlier noticed that players that something is not right. The Dutch are going to arrange a gas attack on our team. Yes, no one knows whence comes trouble! .. *** See how the Swedish fans are preparing for the match. The Swedes have always been the enemy in our history. Although Alexander Nevsky their once broken, then Peter I had to again arrange them flying at Poltava, in spite of the passage of Hetman Mazepa on the side of Charles XII … Ibrahimovic – he is a former karate, he's a kick in the head Ignashevich hit …
Watch as Ibrahimovic jumps! He leaps tall I could do … *** (in frames of Russian fans waved the Russian flag Dutch sea of orange among the fans) Surrounded by strangers, our fans alone fan waving our trekolorom. To stand among the dispirited and angry Dutch, and in front of their nose, so throw up your joy in my mouth my feet – this is courage! It's dangerous! Can now wrest the flag stick and for other purposes. "Not the hero, who thinks about the consequences "- said Imam Shamil. How he got there at all?! Maybe he slipped a ticket? But he sat and waited. Maybe when the score was 1-1, he has endured. With the score 2-0 – gently waved. But when Arshavin scored the third goal, stalingradets broke the chain of command and gave vent to his feelings.
My friend Chechen would have said: "I would have given him a plot!". The mayor of Volgograd (the Russian flag was the inscription – Volgograd) to find this fan. His ancestors had raised the banner of victory over Stalingrad! And he raised the banner of Volgograd over Europe! Plot it! Let next to the garden will Mamaev Kurgan, who is digging the great Russian fan. *** Russia – Ukraine – 3:1! We won! It is urgent to call Zurab Tsereteli, is that the arrival of our team was ready to back a huge monument!
05.5.12Klitschko WBO Years
Vladimir has 31 years, now he is on his peak, and it is difficult to guess how long he can maintain good form. However, during this period Ukrainian rivals no hope – none of them have no chance to defeat Klitschko. Old legends, such as Mike Tyson, recently said on his return to boxing, also had no chance to compete with the young leaders. Perhaps in the coming year and a half or two will be a question – who would be the best heavyweight in the world? It is obvious that the place would take Klitschko's younger boxer ready to fight a Ukrainian in a few years. Current competitors Klitschko close to him in age, will gradually leave the boxing arena. Therefore, such men as Nikolai Valuev, John Ruiz, Shannon Briggs, Oleg Maskaev and the other, being already in top form, or leaving it behind have little chance to earn the title of best in the division.
The forecast for the next fight with Klitschko WBO belt holder Sultan Ibragimov analyst speaks categorically – Russian Ukrainians as inferior to the growth and impact strength, and experience, so the chances of winning are close to zero. Let's try to look at the major avenues (Young talent) that can compete with Klitschko in the coming years. All of them are destined to two or three years to reach peak form and to join the fight, both among themselves and with veterans of the heavy weight. WBA champion Ruslan Chagaev despite the fact that the younger Klitschko in two years, gives a Ukrainian in physical parameters.
05.2.12Nikolai Valuev Russian
The good news brought boxing heavyweight champion Nikolai Valuev Russian fans. Nikolai Valuev won a convincing victory over Belarus boxer Sergei Lyakhovich, leaving the latter a chance. Valuev demonstrated a rapid high-boxing in the best traditions of Soviet amateur school. Not all experts were confident of victory Nikolay Valuev. The main fact, which causes doubts of experts – rather Valuev boxer slow, sluggish boat moving around the ring. Lyakhovich also won the respect of the audience after defeating Leymonom Brewster – athlete, long considered the best among American professional boxer. However, after a battle with Ljahovichem hardly any of the experts would be so underestimate Valuev. Valuev was able to prove that the doubts of experts in its superiority is groundless.
Valuev won all the rounds in a fight, and that reflected in the judge's notes: two referees put 120 -108, and an even 120 – 107 in favor of Valuev. Nikolai Valuev in the ring came well prepared. Russians immediately set full control over the fight and lost his until the end. In Liakhovich received nothing, neither evade attacks Valuev, no successful counter-attack. Now Nikolai Valuev has the right to a rematch with Ruslan Chagaev. Recall that last year gave Valuev Uzbek boxer on glasses with a rather large gap.
Valuev looked at the ring-date – it was evident from its fast shocks, greater than normal movement of the ring. The new coach of the Russian boxer Alexander Zimin, well prepared by the ward. Valuev trained in the best traditions of the Soviet school of boxing, which is practiced at that time the best section and boxing club. If Valuev can continue to progress at the same pace, then Ruslan Chagaev will have difficult in a rematch. At least to operate successfully on the counter, as he had in the first fight against Valuev, the Uzbek boxer did not happen. Valuev markedly accelerated and finally learned to keep opponents at a distance. If Valuev will also operate successfully and in a fight with Chagaev, the Russian giant then there are all chances to become the undisputed world champion in professional boxing.
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